Workshops

Mindful Movement In Eating Disorder Recovery with Kate via Zoom
March 27th at 6:30 PM PT.

5 Simple Steps To Picking The Right Snack with Sahar via Zoom
April 24th at 6:30 PM PT.

Simple Ways To Lose Body Through Food with Nicole via Zoom
May 29th at 6:30 PM PT.

How To Create A Mindset Change Around Food with Kate via Zoom
June 26th at 6:30 PM PT.

Starting March 3rd, 2023, we will offer Tweens Yoga classes.

Tweens Yoga class: 430-530 pm

The cost is $25 per session.

Scan the code or let us know.

Starting March 3rd, 2023, we will offer Teens Yoga classes.

Teens Yoga class: 6-7 pm

The cost is $25 per session.

Scan the code or let us know.

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