WHAT WE BELIEVE

healthy food with their nutrition value

OUR NUTRITION MISSION

As a nutrition coach and founder of Inner Health and Wellness, we believe that food is more than calories, and we help individuals feel better by creating a customized meal program geared to the genetic and physical state of the individual. I am here to help you feel great and look great. We will walk with you every step of the way to get you to become healthier.

Nutrition Coach, NUTRITIONIST & DIETITIAN
SAHAR BERGIS, RD, MPH, CDN

I have been in practice for more than 20 years as a dietitian and nutritionist in  California. I currently incorporate functional and traditional nutrition to help my clients become successful in their wellness journey.

All of our programs are geared to help our clients get well by looking at the whole body approach and provides resources to help them feel good and keep that success going.

CAN YOU RELATE?

Are you tired of chasing diets and working out like crazy with no results?

Let’s find what is holding you back from getting to your happy weight. Diets alone do not work.

Are you exhausted and sick of hearing that “nothing is wrong with you”?

I’ll help you determine the underlying causes of your health conditions and guide you to use food as medicine.

The thought of meal planning makes you cringe because you are so busy!!?

Let’s simplify your eating and fitness life to integrate into your busy schedule.

WE'D LOVE TO BE PART OF YOUR wellness JOURNEY

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TEAM MEMBERS

SAHAR BERJIS

Founder, Nutritionist & Dietitian

SAREE MASSENGALE

Health & wellness coach

KATHERINE KACZOR

Certified Eating Disorder Specialist

NICOLE ROSSELLE

Nutritionist and Health Educator

SAVANNAH AIELLO

Personal Rrainer

CLIENT REVIEWS

WHAT PEOPLE SAY ABOUT US

address

1399 Ygnacio Valley Road, Suite 26

Walnut Creek, CA 94598

Contact

(925) 406-6005 – Office

(925) 476-9248 – Fax

contact@innerhealthwellness.com 

Hours

Schedule a Consultation
Monday: 9 AM – 5 PM
Tuesday: 9 AM – 5 PM
Wednesday: 9 AM – 5 PM
Thursday: 9 AM – 5 PM
Friday: 9 AM – 5 PM

Schedule Your Free Consultation

Booking Provided by Healthie