Healthy eating during holidays with all the festivities it’s hard to stick on a plan. Join Amy on Zoom on Monday, November 21 at 6 pm to learn about simple tools to staying on track & eating healthy during the holidays.
Join us on Zoom on Monday, November 7 & learn how to make a delicious Butternut squash Mac n Cheese.
Join us on Zoom on Monday, December 26th at 6 pm & learn how to make a delicious Chocolate Muffin
After all the festivities is done, it’s time to get back on track. Join us on Monday, January 9th at 6 pm on zoom to learn about simple ways to get back into shape!
Join us on Zoom on Monday, January 23 at 6 pm & learn how to make a delicious Stuffed winter squash.