Helping You Build a Healthier, Happier Life
We believe lasting health starts with personalized care, evidence-based nutrition, and compassionate coaching. Our mission is to help every client achieve sustainable wellness through expert guidance, education, and long-term support.
Your Wellness Journey Starts with the Right Support
Inner Health Wellness was founded with a simple belief: true health is not achieved through quick fixes or one-size-fits-all solutions.
We take a personalized approach to nutrition and wellness, helping individuals understand their unique health needs through education, coaching, lifestyle guidance, and evidence-based care.
Whether you are looking to improve digestion, lose weight, balance hormones, or simply live a healthier life, our team is here to support you every step of the way.
Mission & Vision
Our Mission
To empower individuals to achieve better health through personalized nutrition, compassionate coaching, and science-backed wellness solutions that create lasting lifestyle changes.
Our Vision
To become a trusted leader in preventive health and wellness by helping people live healthier, happier, and more fulfilling lives through personalized care and continuous support.
Our Core Values
Personalized Care
Every wellness journey is unique, and every plan is tailored to your individual goals.
Evidence-Based Nutrition
Our recommendations are guided by science, clinical experience, and proven strategies.
Compassion
We listen, support, and work alongside every client with empathy and respect.
Long-Term Wellness
We focus on sustainable habits that help you maintain better health for years to come.
Meet Sahar Berjis, RD, MPH
Registered Dietitian | Founder
With years of experience in nutrition, wellness coaching, and preventive healthcare, Sahar Berjis founded Inner Health Wellness to help individuals achieve long-term health through personalized nutrition and compassionate care.
Her philosophy is simple:
“Real wellness begins when we understand the unique needs of every individual and provide guidance that fits their lifestyle—not someone else’s.“
Meet Our Team
Our experienced wellness professionals are dedicated to helping you achieve lasting health with personalized care and expert guidance.
Paola Linares Lopez
Registered dietitian & health coach
I’m passionate about helping people improve their eating habits sustainably. With 11 years of experience supporting individuals with chronic diseases, I became a Health Coach to take a more holistic approach. I’m dedicated to educating and learning alongside others on their health journey.
Nicole Rosselle
Registered dietitian & health coach
Nicole is a Bay Area-based Functional Nutritionist and Holistic Health & Wellness Coach with over a decade of experience. She helps individuals improve their health through a functional, whole-person approach that addresses nutrition, lifestyle, and the mind-body connection. Her goal is to empower lasting behavioral change for lifelong wellness.
Savannah Aiello
Personal Trainer
Certified Personal Trainer and Pilates Mat Instructor with a passion for empowering individuals to connect to their mind and body through movement. I have my degree in Psychology and experience working with clients of all different ages, identities, and fitness levels. I prioritize mobility, strength in and out of alignment, and want exercise to feel fun.
Saree Massengale
Health Coach
My journey into health coaching began with my own health challenges. After years of struggling with hormonal conditions and being told starting a family would be difficult, I discovered the power of food, lifestyle, and functional nutrition. That experience inspired me to pursue advanced training in Functional Nutrition and Health Coaching.
Real People. Real Results.
