Sahar Berjis has been my nutritionist for over a year now. Any questions , or something I didn’t understand. Ms. Berjis always took the time to answer and explain. She has kept me on track for health and nutrition, after my surgery. Through her I have learned to eat more healthy foods that are good for me. Even though I had weight loss surgery , I couldn’t have done it without her and her advice. She is a wonderful nutritionist.
Paula Wallace April 7, 2016
I highly recommend Sahar. After being hospitalized with Diverticulitis and struggling with my digestive system and nutritional needs, I was referred to Sahar by my primary, and most trusted physician.Sahar’s advice changed my life within a week! She made it very easy and clear on what foods I needed to reintroduce, week by week, in order to get control over my entire digestive system. Now I have confidence in what I should, and need to eat, and the information to make adjustments according to what my body is needs.
Patty April 7, 2016
I had advanced erosive rheumatoid arthritis. I was taking prednisone. An upper GI showed inflammation, gastritis, and leaky gut. My CRP was an 11 and my Sed rate was 34. I went off all sugar, processed foods, caffeine, dairy and gluten. One year later my CRP is 1.8 and my Sed rate is 4. I am taking no medications and my arthritis doctor said my joints are the best she has ever seen them. A healthy diet has made a tremendous difference in my health. It was the only thing that helped me. Medications made me worse, a healthy diet has put me on the right track to recover my health.
Carol Keithley June 12, 2017
I started having tummy troubles over 3 years ago. For a while I just lived with it, but then it started to get worse and worse. It affected my every day life. Finally, I went to the doctor about it and was told I had IBS. But everything that is recommended for those with IBS just didn't help. I saw 2 nutritionists before finding Sahar. The advice I got was basically to keep cutting foods that caused me problems. I did that but didn't get any better. By the time I had my first appointment with Sahar I was eating 5 foods: boiled chicken, carrots, zucchini, spinach and kale. As a functional nutritionist, Sahar first focused on healing. She recommended supplements and teas that would help heal my gut. After some time of healing I was able to start introducing other vegetables into my diet. Slowly but surely, I was even able to add sweet potatoes, potatoes, some cooked fruit and even gluten free grains. I was doing much better, but still had daily pain and trouble. Sahar recommended some testing that would hopefully help to clarify what my problem was so I could continue to heal. We found I had a bacterial imbalance and Sahar implemented changes in supplements and probiotic foods to help me combat the issue. Now a little over a year later, I am no longer in constant pain and am actually able to eat foods that the rest of my family will eat too! Without Sahar and her functional nutrition approach, I would still be eating nothing but my homemade boiled veggie and chicken soup for breakfast, lunch and dinner. She has helped me be able to live again and I am eternally grateful!
Lisa June 12, 2017
Share a Testimonial
We love to hear feedback from our clients! Enter your testimonial below to share your experience with us.